The brave art & story of one who struggled with self-injury – Matt Harmon

I met Matt Harmon last week.

I am proud of both he and Kara Ericson.

They are brave and courageous and I resepect them greatly.

Here is Matt’s art and story…

I was raised in church from very young, but for the longest time I didn’t understand much about  Church, Christianity, the bible and Jesus. But I what I did know was just all head knowledge. My family was also the kind who would attend for a season, stop for a season, and return for another season of attendance. I didn’t know much about what it really meant to be a Christian and what it meant to believe. So when I found myself in a time of great struggle for the first time I didn’t have anything to place any trust or faith.

I also didn’t have much to find value in myself. I grew up poor, with fighting between parents a lot, my sister getting pregnant in high school, and feeling judged by church people.

When I was 16 I became really depressed. There was no single cause for it. I got bullied a little in school and wasn’t happy with the drama at home. I didn’t know who I was. I wasn’t popular or athletic, was more quiet and introverted. I had friends but most of the time I didn’t feel like I fit in. They were just the group I sort of fell into, and I didn’t react well when I wasn’t invited to events or was the butt of jokes. From school and work I just didn’t feel loved or worthy.

 Being depressed just seemed to make things worse. None of my friends would understand if I was upset and if I expressed myself I was kind of tormented or criticized. That’s kind of how I started cutting. I had tried to take my own life at one point. I’d cut because I had so many confused and bottled up emotions, it felt like a release to cut. I think it started from purposely hurting myself out of frustration and anger and it lead to cutting. This lasted for about a year.

When I went through all that my parents had once sought help from our pastor at the time. He shrugged it all off as normal adolescence confusion and it was just a phase. The pastor didn’t have much to offer me for hope. I couldn’t relate to much he said and he didn’t seem to be very caring. It didn’t help either that the church seemed judgmental of our family. If it was true or not, it felt very much that way.

Somewhere in the middle of the struggling I made friends who had similar struggles but they weren’t very good influences. At times I’d attend other churches. I was growing spiritually curio us I guess you could say. Now that I look back I see God was drawing me closer. A while later just shortly before returning to school as a senior I happened to be invited by a few people on Facebook to a hog roast a church in the next town was hosting. I don’t really remember if it was the music or something the youth pastor said when speaking, but I do remember feeling hopeful of a better future. God had pricked my heart just enough to break the hardness of my heart. Before, I had wanted nothing to do with God or anybody that claimed to be Christians.

I was hurt by them but that day God showed me otherwise.

Fast forward a bit, I gained a friendship with the youth pastor, started going to youth group, made some new friends at the church and started attending regularly. This whole time God slowly changed my heart but I was experiencing a lot of mixed emotions, I was so ashamed of my sin and there were other parts of my life and anticipated future I didn’t want to change because of my faith. Off and on I’d get depressed thinking about it all and I’d cut at times but it wasn’t ad often or as much as a hold on me as before.

 I soon wanted to pursue youth ministry because of the influence I had from my church leaders and because I so wanted to help kids who had similar struggles. I knew the several times I had tried to end my life God had saved me for a reason, He delivered me from my own destruction and I knew he had a plan for me. But I still struggled thinking about my future. I was about to attend art school. I had wanted to make a career out out of my art for the longest time but God put this new desire in my heart and I felt called toward ministry.

 The depression continued off and on because of these struggles and later adjusting to college at art school and trying to fit in. I left later to study youth ministry. Sadly this was where I had my biggest struggles with depression and cutting. Again I had the trouble of not feeling like I fit in, trouble from home, and feeling unliked. My biggest problem was I sought to find my value in what other people thought of me instead of God. My shame from sin also grew much more and I began to hate myself more than ever.

I didn’t feel worthy to live and all the anger, sadness, and frustration I had from all this I took out on myself in cutting. I was angry at myself for not living up to high expectations and admiration from others. I thought there was something wrong with me I couldn’t fix.

 Later I told some friends about my struggles. At first these friends were very supportive and helpful. In the coming months though some friends became the reason for me cutting more. They became tired of me and ridiculed me, calling me horrible names and falsely accusing me of sins or character flaws. It hurt so much to be feel tortured by people who used to be my friends and were Christians.

Very few of my friends cared about what I was going through. It just grew worse to see them have compassion for other but not me, support To Write Love On Her Arms but yet ridicule or bully me, focus more on me sinning by cutting, or saying I was sinning by being depressed. Faculty and staff added to some of the pain as well. It all became too much to bear emotionally and spiritually that I was cutting several times a week for almost a year, cutting until I felt the slightest bit of emotional relief which made it more dangerous for myself.

 I didn’t begin to stop until I finally had to go to the emergency room after one night. I hid it all to well after I got to the hospital. My youth pastor knew I was struggling with it and I ended up calling him to help me go to the hospital while walking out of the house still hiding it from my family. But the did find out later that night.

This was the biggest test of my faith to date to feel so alone in a struggle very feel understood and to have to endure so much ridicule from Christian believers. I grew angry and bitter but I didn’t lose faith in God, just his people. Again God saved me from destroying myself. The months following was a lot of healing. I left school and went back home. The bitterness towards believers continued bu God taught me a great deal about forgiveness, I felt his presence evermore and sense He wasn’t giving up on me.

God also revealed to me my problem of finding my value in others and Jesus beam more of a friend than ever before and I was being shown how to find my value in Christ alone.

One of the hardest parts about all this was the healing. People find it so hard to believe I can heal from all that and a little over half a year after last cutting be fine. All I can say is it was a miracle. I didn’t go through counseling, sometimes they made it worse. It was just God working in my life and it wasn’t by anything I had done, for him to work in me. I wasn’t being religious in my bible reading or church attendance, just continually crying out to God from being hurt, honestly seeking answers and healing, and wanting to terribly to know love and to feel it.

Homelife is still hard and my emotions can still get the best of me. There have been times even the past month I have wanted to cut, or have had nightmares reliving the moments I cut, but it hasn’t had a strong grasp on me like it did before. I know now more than ever God is going to use my story to change my character for the better and to help youth with similar struggles. I feel so honored to be able to use my past as a means to glorify God and share how great He is.

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Some helpful tools on Self-Injury

My hope is to provide help for you and for those you love:

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I love you for you

This song, given to me by a friend, has provided some much needed healing for my soul.

If you’re broken like me, if you’re in need of God’s grace, watch this song below (or click here).

Titled: Love Me by JJ Heller. The lyrics are provided below too.

He cries in the corner where nobody sees
He’s the kid with the story no one would believe
He prays every night, “Dear God won’t you please
Could you send someone here who will love me?”

Who will love me for me
Not for what I have done or what I will become
Who will love me for me
‘Cause nobody has shown me what love
What love really means

Her office is shrinking a little each day
She’s the woman whose husband has run away
She’ll go to the gym after working today
Maybe if she was thinner
Then he would’ve stayed
And she says…

Who will love me for me?
Not for what I have done or what I will become
Who will love me for me?
‘Cause nobody has shown me what love, what love really means

He’s waiting to die as he sits all alone
He’s a man in a cell who regrets what he’s done
He utters a cry from the depths of his soul
“Oh Lord, forgive me, I want to go home”

Then he heard a voice somewhere deep inside
And it said
“I know you’ve murdered and I know you’ve lied
I have watched you suffer all of your life
And now that you’ll listen, I’ll tell you that I…”

I will love you for you
Not for what you have done or what you will become
I will love you for you
I will give you the love
The love that you never knew

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My Sabbatical

When God speaks we have to listen. father

And He’s been whispering a bunch to me lately.

He’s been revealing some of my gaps.

I tend to be addicted to output, to progress, to production.

By feasting solely upon the Father I’m naturally going to starve my strongholds. 

So I am signing off for a while from a number of expressions, including blogging, facebook, and twitter.

In the meantime, I leave you with a couple of the messages that He’s fed me with these last few days.

See you sometime.

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Did Ted cross the line in today’s interview?

This afternoon I was interviewed on Northland Notebook by Ted Elm of WWJC out of Duluth, MN . Our conversation was supposed to center on my new book, The Fine Line. Ted started the interview by asking me about the rationale behind my brand – Recovering Pharisee.  (Listen to the interview here)

Sensing an open door and being willing to walk through it, I shared about my past struggles with depression and cutting, even while as a pastor at my first church.

I think I shocked Ted. He kept asking questions and they got more and more personal.

Did you use a razor blade? Where did you cut yourself? Do you have scars? Are you still tempted to do this?ted

Why did I keep answering his questions? My heart goes out to the 3 million Americans who admit to struggling with self-injury. Too often I think the church is silent about this relatively new phenomenon. More than silence though, my guess is that we just don’t know how to deal with it.

So do you think Ted crossed the line in this interview? Was he too invasive or maybe not enough? How should the church respond to self-injurers? I’d like to know your thoughts.

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Reason #8 why my blog stunk

Reason #8 Impersonal

All right, I knew this one was coming and that’s why I’ve been avoiding it.

I’m an Introvert – an internal processor – one who holds back emotionally. This tendency led me to an 8 year battle with self-mutilation (cutting), even as a pastor. I was ticked at God…feeling like we humans are his pawns.  I wasn’t about to let him know. Guess I had some Jonah tendencies in me after all – thinking I could flee from his presence, that he wouldn’t find out.

God brought my wife Kelly into my life and some other brilliant souls who freed me from this burden. They modeled the world of emotions for me, gave me permission to FEEL, and breathed freedom into this discouraged Soul.

Although my book writing has benefited from the infusion of my emotions, my blog writing has yet to experience this  blessing. I have yet to put this side of me into my posts. I guess I’ve just been afraid or embarrassed. Or both. For 4 yrs. I mainly posted about events, achievements, and activities BUT never unfinished thoughts, untested emotions, or incomplete outcomes. 

So I’m turning over a new leaf with this post. Putting yourself out there always invites relational pain and to be honest I hate relational pain. That’s why for years I was the one holding the knife. Cutting ensured me a coveted commodity -CONTROL.

Now is the time. 

Here I go.

I’m letting go.

Reason #8 Why it stunk in the past = Impersonal

Reason #8 Why it won’t stink in the future = I promise to put a bit of myself into my posts and stop hiding. 

See you soon with Reason #7

A few blogs doing it well ( i.e they include the human element): Anne Jackson, Perry Noble, and Carlos Whittaker.

  • In relationships do you tend to be reserved or take risks?
  • How has this been rewarding?
  • Has it come back to bite you?
  • Do you know anyone who self-injures?
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